I consider myself a true beginner when it comes to yoga, and though I try to do an online class almost every day, I still have a mountain of things to learn. Lately, I’ve been exploring …
Why I’m Obsessed with these Therapeutic Yoga Balls
How to Stay Consistent with Exercise
I have been an athlete for most of my life. From soccer camps in elementary school to a Division 1 sport in university, I have always been more comfortable on the field or in a crew …
A Yoga Class That’s Like Taking a Vacation Every Day
I am slowly coming to terms with the fact that I am becoming my father, and lately, the reality of this has become even more apparent based on my choice of exercise videos. My Dad is …